I make my Magnesium spray with 100 % pure Magnesium Flakes. Spray on bottoms of the feet at night time to help you sleep, also helps with leg cramps. May loosen bowels.
I make my Magnesium spray with 100 % pure Magnesium Flakes. Spray on bottoms of the feet at night time to help you sleep, also helps with leg cramps. May loosen bowels.